Tuesday, September 14, 2010

Fruit Kefir

Ingredients
Serves 4
1 banana
1 cup strawberries, halved
1 cup peach yogurt
2 tbsp honey
1 cup apple juice, chilled

Method
1) Peel the banana and slice it directly into a food processor or blender.
2) Add the strawberries, yogurt and honey and process until smooth.
3) With the motor running, pout in the apple juice through the hole in the lid.
4) Pour into chilled glasses and serve.

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